You might feel pressure to meet everyone else’s expectations, or notice that everyday stress piles up faster than you’d like. Maybe your relationships feel distant, or you worry about finding your place in the world. If this sounds familiar, you don’t have to figure it out alone. I help women explore anxiety, depression, life transitions, relationship struggles, and the stress that comes with college and young adulthood. Together, we can unpack what’s weighing on you and find real solutions.

With over 10 years in the mental health field, I understand the challenges you face—not just as a professional, but because I’ve walked a similar path myself. My own experiences as a millennial woman dealing with anxiety shape the way I connect with my clients. This means you get both clinical expertise and genuine empathy every step of the way.